Excessive fatigue and weight loss
To find the most current information, please enter your topic of interest into our search box. You know lack of sleep can make you grumpy and foggy. Maybe you have even heard about the sleep diet, which suggests you can lose weight while you catch your ZZZs. When you finally find yourself back in your bed, you are too wound up to sleep. Asprin: The Wonder Drug in Your Medicine Cabinet. This article is from the WebMD Feature Archive. S. Unwanted pounds as poor food choices coupled with lack of exercise set the stage for obesity and further sleep loss. Lack of sleep hurts these cognitive processes in many ways. Asprin: The Wonder Drug in Your Medicine Cabinet. Study Casts Doubt on Common Morning Sickness Drug. They also had more sick days per accident. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U. Sleep plays a critical role in thinking and learning. Eating Hot Peppers May Help You Live Longer. Health Care: What You Need to Know. Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. S. Health Care: What You Need to Know. The problem is greatest among people under 25 years old. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. More ghrelin plus less leptin equals weight gain. Health Care: What You Need to Know.
Health Care: What You Need to Know. To find the most current information, please enter your topic of interest into our search box. Later you may skip the gym and pick up takeout on your way home to your family -- no time to cook. Future of U. This article is from the WebMD Feature Archive. First, it impairs attention, alertness, concentration, reasoning, and problem solving. Here are 10 surprising -- and serious -- effects of sleep loss. S. Exactly how lack of sleep affects our ability to lose weight has a lot to do with our nightly hormones, explains Breus. Trouble-shoot both with improved sleep hygiene, he says. But sleep loss is also a big public safety hazard every day on the road. S. Drowsiness can slow reaction time as much as driving drunk. Future of U. Eating Hot Peppers May Help You Live Longer. Future of U. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. Future of U. The sleep-diet connection is regular fodder for diet books and magazine articles. Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others. S. Study Casts Doubt on Common Morning Sickness Drug. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. WebMD archives content after 2 years to ensure our readers can easily find the most timely content.
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